Currently accepting clients for individual therapy in Washington State, Oregon, Idaho and New York.

Individual Therapy

I work with individuals who are seeking positive change in their lives and relationships, especially when something feels off, stuck, or unclear. I offer a relaxed, collaborative atmosphere where humor and lightheartedness can be part of the process, alongside meaningful and thoughtful work.

I provide therapy for a range of concerns, including relationship struggles, anxiety and depression, and feeling unsure of your direction, personally or professionally. I have particular experience working with individuals exploring gender, sexuality, and non-traditional relationships. And sometimes, people come in simply because they need a space to talk openly and be heard.

If you’re wondering whether I might be a good fit, you’re welcome to reach out. I offer a free 15-minute consultation so we can get a sense of what you’re looking for and whether working together feels right.

I offer this service as walking therapy, if desired.

Individual therapy sessions are $175.

important considerations

  • A free 15 minute phone consultation is available and encouraged to ensure fit.

  • All sessions are 50 minutes. 75 minute sessions are available upon request.

  • All services are conducted over Telehealth.

  • I provide services only to those in Washington State, Oregon, Idaho or New York.

  • I have a limited amount of space available at discounted rates. If my above rates are too high, please contact me and we can discuss discounted rates.

  • All sessions are private pay or HSA/FSA; I do not currently take any insurance, though can provide you with a super bill to submit to insurance.